Ally Reynolds

About Me

Hello there! I’m Ally, a physiotherapist and mother of two school-aged boys who love their tech. I believe that spine health education should begin early in childhood, and as a parent, I’m wondering where all the education is for our kids? As a Physiotherapist, I’m determined to bridge the gap by educating our children on preventing postural problems that I see daily in adults with poor workstation set up and tech use. We know that prevention is much better than cure so let’s stop that pain and injury before it is too late!

I combine my 20 years of clinical expertise with parenting insights to make ergonomics and spine education engaging for children. Through age-appropriate education and playful demonstrations, I integrate spine health naturally into children's development within the school and home setting through educating parents, their teachers as well as children themselves. Knowledge is power!

My services include adult workplace and children’s home study ergonomic assessments. This assessment provides you with equipment and furniture recommendations that are affordable and easy to implement

My passion is training and education, and my mission is to educate our teachers and students in every school within Australia through my tailored school ‘Spinewise’ workshops. Let’s get ergonomics and spine health into the school curriculum!

I provide practical tools for children that support healthy physical development; from backpack selection to homework stations which ultimately prevent the spine issues I commonly treat in adults. I also provide parent workshops and give them the tools to set their children up at home and manage the posture concerns associated with tech use.

Areas of Expertise

Ergonomic Assessments

With over 20 years of physiotherapy experience and partnerships with Government agencies, accounting and law firms as well as Google, Boeing and Qantas, I provide comprehensive ergonomic assessments for both corporate and home offices. My WHS certification and clinical expertise ensure solutions that enhance both comfort and productivity.

Children's School Education Programs

Spinewise education workshops for growing bodies.

Teacher Ergonomic Workshops

Ergonomic solutions for teacherss in schools.

Latest Articles

Article 1

The Perfect Home Office Setup

Essential tips for creating an ergonomic workspace at home.

Read More →
Article 2

Children's Posture in Digital Age

How to protect your child's spine health in the era of devices.

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Article 3

Best Ergonomic Products 2025

My top recommendations for ergonomic mice and laptop stands.

Read More →

Recommended Products

Nextstand
Nexstand

Nexstand K2 Portable and Adjustable Laptop Stand

Delux Mouse
Delux Mouse

Delux Wireless Vertical Ergonomic Mouse


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Get in Touch

For consultations, speaking engagements, or media inquiries

Contact Me